7.08.2011

Veggie Lasagna

I can't tell you how many times I have made this lasagna and it always turns out just right. Hearty and tasty. You can't go wrong with this one.

Ingredients

  • 12 lasagna noodles
  • 2 tablespoons olive oil
  • 2 heads fresh broccoli, chopped
  • 2 carrots, thinly sliced
  • 2 shallots, chopped
  • 2 green bell peppers, chopped
  • 2 small zucchini, sliced
  • 5 cloves garlic, minced
  • 1/2 cup all-purpose flour
  • 3 cups milk
  • 3/4 cup Parmesan cheese, divided
  • 1/2 teaspoon salt
  • 1/2 teaspoon pepper
  • 2 Tb. Italian Seasoning
  • Pinch of Red Pepper flakes
  • 1 (10 ounce) package frozen chopped spinach, thawed
  • 1 (8 ounce) container small curd cottage cheese
  • 24 ounces ricotta cheese
  • 2 1/2 cups shredded mozzarella cheese, divided
  • 1 Large tomato

Directions

  1. Preheat oven to 375 degrees. Grease a 9 x 13 inch casserole dish.
  2. Bring a large pot of lightly salted water to a boil. Add lasagna noodles and cook for 8 to 10 minutes or until al dente; drain.
  3. Heat oil in a large cast iron skillet over medium heat. When oil is hot add broccoli, carrots, onions, bell peppers, zucchini, pepper flakes and garlic. Saute for 7 minutes; set aside. (You also can cook the zucchini separately if you want them to have their own layer.)
  4. Place flour in a medium saucepan and gradually whisk in milk until well blended. Bring to a boil over medium heat. Cook 5 minutes, or until thick, stirring constantly. Stir in 1/2 cup Parmesan cheese, Italian seasoning, salt and pepper; cook for 1 minute, stirring constantly. Remove from heat; stir in spinach. Reserve 1/2 cup spinach mixture. In a small bowl combine cottage and ricotta cheeses; stir well.
  5. Spread about 1/2 cup of spinach mixture in the bottom of the prepared pan. Layer noodles, ricotta mixture, vegetables, spinach mixture and 2 cups mozzarella cheese, ending with noodles. Top with reserved spinach mixture, 1/2 cup mozzarella cheese and 1/4 cup Parmesan cheese. Top with sliced tomatoes.
  6. Bake in preheated oven for 45 - 50 minutes uncovered, or until lightly browned on top. Cool for approximately 10 minutes before serving.
After you make this a couple of times you will definitely alter to fit your tastes. Have fun with it!

2.16.2011

Pescatarian Recipes Receives Award

I received an email stating that my blog received an award as a healthy resource from Treadmill Reviews.net. They have sent a badge as well. It is much appreciated.